Not sure what’s really driving your child’s screen time?
A short, structured assessment to help you understand what may be happening beneath the behaviour.
A Quick Note for Parents
If you’re here, it’s likely because screen use has started to feel like a daily struggle.
For many families, this isn’t just about the phone.
It begins to affect behaviour, studies, and everyday interactions at home.
Most parents don’t come here because something is “wrong,”
but because they want clarity before things become more stressful.
A short note for parents
I am Himadri Sekhar De, a psychologist and Founder of Acrophile Wellbeing.
For over two decades, my work has focused on supporting adolescents, parents, and schools across India.
My approach combines developmental and positive psychology, with a focus on practical guidance rather than labelling.
This assessment is designed to help parents respond with more clarity and confidence.
Recipient of the Mahatma Award for contributions to adolescent wellbeing.
